💜 PILATES has so many benefits BUT... How you do Pilates can make all the difference!
👉 Understanding the Pilates concepts is so important which is why you must either do a beginner course, a private intro session or have practices Pilates before joining a class
💜 CHECK OUT THIS VIDEO TO FIND OUT WHY CORE PILATES IS FOR YOU
✔ Beginner-friendly, no experience needed
✔ Build strength, confidence + body awareness
✔ Learn foundation exercises + essential principles
✔ Connect your breath
✔ Improve posture, alignment, core, strength, balance + movement patterns
✔ Individual cues + tips
✔ Progressive + Inclusive
✔ Small groups, maximum support
✔ Qualified, experienced teachers
💲 Special Intro Price - $75 for 4 weeks (1 class a week)
➡️ Monday 7:00pm
from October 20
♦ Based on the original work of Joseph Pilates!
♦ A space to ask questions & begin to understand the finer points of Pilates
💲 Special Intro Price - $95 for 4 weeks (1 class a week)
➡️ Tuesday 5:50pm
from October 21
♦ Utilising spring resistance, we can adapt this to suit you & your individual requirements
Prepare yourself for a class in our special Private Intro Sessions
At Core Fusion Pilates & Pole Perth, we are passionate about Pilates and its benefits. We believe that everyone can benefit from Pilates, no matter your age or fitness level. Our studio was founded on the belief that Pilates can transform your life, and we are dedicated to helping our clients achieve their goals.
Worried Pilates isn’t for you because you see the “fitness craze” that’s popped everywhere? At Core Pilates we believe movement is not one-size-fits all. We have been running since 2003 and we care for every person in each class with individual tips, corrections, modifications and even class chats to help you understand what you’re doing and why!
Core Fusion Pilates & Pole Perth
11-17 Canvale Road, Canning Vale Western Australia 6155, Australia
♦ SAVE ON OUR SPECIAL BEGINNER COURSES
♦ Discover TRUE PILATES - established 2003
♦ Experience our award winning POLE studio