CORE PILATES - FIND YOUR POWER WITHIN!

♦ PILATES IS SO MUCH MORE THAN JUST AN EXERCISE CLASS ♦ it's THE MIND-BODY PRACTICE YOU'VE BEEN LOOKING FOR ....

At Core Fusion, we believe that Pilates is more than just a workout - it's a lifestyle.

Our expert instructors are dedicated to helping you transform your body and your mind through the power of Pilates.

With a focus on proper form, alignment, and breathwork, our classes will challenge you while also promoting mindfulness and strong, mobile bodies

We offer a wide range of Pilates classes to meet your needs and goals. From beginner to advanced, we have a class that's right for you.

Our classes include mat Pilates, reformer Pilates, and Private Sessions. Whether you're looking to build strength, improve flexibility, improve sporting prowess, remain injury free or reduce stress, we have a class that will help you achieve your goals.

DID YOU KNOW!!! We've been helping people move well with Pilates for over 21 years!!

In 2003 Joanna started Core Pilates with a few classes in a local hall, the first Pilates group classes in the area aside from a few of the gyms.

After completing her full Pilates studio qualification in 2007 she added small group reformer classes to her home studio, some of the first in Perth.

In 2013 we opened our bigger Pilates Studio adding the first Wunda Chair classes in WA & since 2019 have been in our huge new space with:

A huge Pilates mat / stretch studio with a sprung floor and ample space for up to 16 people with all the equipment you could need.
Reformer and Wunda Chairs studio taking a maximum of 9 per class and so much space you don't have to worry about hitting anyone.
Private Pilates studio for one-on-one clients complete with Trapeze table and more small equipment.

FUN FACT: We have over 30 people who have been doing Pilates with us for over 10 years... some for 20!

REFORMER & WUNDA CHAIR GROUP CLASSES

A fantastic workout and excellent for both rehabilitation, sports conditioning and anyone else wanting to work on this ingenious piece of equipment.
This super popular class incorporates the Pilates reformers and Wunda Chairs to challenge and improve your core, your strength, your alignment, stability and movement patterns using spring resistance.
By adjusting spring tension, we can work on strength, support and control in varying amounts and can adapt this to suit you and your individual requirements.
With a maximum of 9 participants, Bookings are essential.
A towel to lie on and socks are compulsory.
Reformer mats and toe sox are available to purchase at the studio.

See Important notes below about our Pilates Classes

View our Pilates Timetable

MATWORK VARIETY GROUP CLASSES

With classes changing every week you will never get bored!
Based on the original work of Joseph Pilates, you will improve your posture, alignment, core, strength, balance and movement patterns while we incorporate props (our 'toys') such as foam rollers, mini balls, magic circles, hand and ankle weights, resistance bands and fitballs.
We always offer options for less experienced or more advanced clients.
If you have an injury, please contact us to ascertain whether a group class is suitable for you
We have a maximum of 16 per class and all equipment is supplied.
A towel or yoga mat to lie on is required.

See Important notes below about our Pilates Classes

View our Pilates Timetable

INTRO TO PILATES BEGINNER COURSES

Our unique Pilates introductory courses are designed to teach you the important fundamentals & principles of Pilates
No throwing you into an open level class where you have no idea what you're doing!
You will learn how to correctly engage your core muscles and focus your breath to assist in stability and movement, to improve your body awareness and prepare you to join an intermediate level class.
This course gives you the opportunity to ask questions and discuss any progressions, modifications or variations to help you gain maximum benefit from your personal Pilates experience.

IMPORTANT NOTES ABOUT PILATES CLASSES

BOOKINGS ARE ESSENTIAL AS CLASS SIZES ARE STRICTLY LIMITED FOR YOUR BENEFIT
You must have completed a suitable Pilates beginners course or arrange an introductory session prior to joining an open or intermediate level class to ensure you understand the basic Pilates concepts & principles
If you have an injury please chat with us to ensure a group class is suitable for you.
Please bring a towel or yoga mat to place on our mats for Matwork Classes
A towel or Reformer mat to lie on and socks are compulsory for Reformer Classes
Please note our 12 hour cancellation policy on ALL Pilates & Stretch Classes and Expiry dates on purchases
Toe Sox & Reformer Mats are available to purchase at the studio

View our attendance policy here

Transform Your Body with Core Fusion Pilates & Pole Perth

Beginner Pilates Classes

Our beginner Pilates classes are designed to introduce you to the fundamentals of Pilates and help you build a strong foundation. You'll learn proper breathing techniques, alignment, and basic Pilates exercises that will help you improve your posture, increase your flexibility, and strengthen your core.

Intermediate Pilates Classes

Once you've mastered the basics, our intermediate Pilates classes will challenge you with more advanced exercises and variations. You'll continue to build strength and flexibility while working on more complex movements that will take your Pilates practice to the next level.

Private Pilates Sessions

Get personalized attention and guidance with our private Pilates sessions. Whether you're recovering from an injury, looking to improve your athletic performance, or just want one-on-one instruction, our certified instructors will work with you to create a customized workout plan that meets your specific needs.

Pilates for Rehabilitation

Pilates can be a great way to aid in the rehabilitation process after an injury or surgery. Our certified instructors have experience working with clients who are recovering from a variety of injuries and can help you develop a safe and effective workout plan that will help you regain strength, mobility, and range of motion.

Pilates for Athletes

Pilates can be a great complement to any athletic training program. Our certified instructors have experience working with athletes of all levels and can help you improve your performance, increase your flexibility, and reduce your risk of injury.

Pilates for Seniors

Pilates is a low-impact exercise that can be a great way for seniors to stay active and improve their overall health and well-being. Our certified instructors have experience working with seniors and can help you modify exercises to meet your specific needs.