BEGINNER PILATES COURSES
LEARN THE SECRET TO GETTING THE FULL BENEFIT FROM PILATES!
LEARN THE SECRET TO GETTING THE FULL BENEFIT FROM PILATES!
LEARN THE SECRET TO GETTING THE FULL BENEFIT FROM PILATES!
LEARN THE SECRET TO GETTING THE FULL BENEFIT FROM PILATES!
LEARN THE SECRET TO GETTING THE FULL BENEFIT FROM PILATES!
NEW BEGINNER COURSE STARTING JANUARY
💜 PILATES Gets You Stronger & More Balanced
💜 PILATES Gets You More in tune with your body
Join one of our special 5-week Beginner courses to cover important concepts, principles & foundation exercises!
ONLY $125 for 5 weeks
EARLYBIRD SPECIAL
$105 if you Book & Pay by December 22nd
*1 class per week
Monday 5:30pm from January 8
Thursday 7:00pm from January 10
♦ This is the perfect opportunity to start Pilates under the guidance of our qualified teachers
♦ With individual corrections & personalised cueing, we will cover how to correctly engage your core, hip and shoulder muscles for strength and stability, how to use your abs and glutes for better function, positioning and movement of your spine, to focus your breath to assist in stability, movement and release of excess tension and to improve your body awareness.
Book now on our app or the link below
or Email info@corefusionstudios.com.au