BEGINNER PILATES

BEGINNER PILATES posted on 10th Oct 2021

✨ JOIN OUR BRAND NEW 8 week BEGINNER REFORMER / MATWORK FUSION COURSE
✨ Thursdays at 7pm from May 26th with the amazing Nerissa
✨ ONLY $180


♦️Our Pilates introductory course is designed to teach you the fundamentals of Pilates and build your core strength and body awareness to prepare you to join an open level class.
♦️We will introduce you to both matwork and reformer Pilates, both which have amazing benefits, so you can see which you prefer or if you would like to continue with both class styles. ♦️This course gives you the opportunity to ask questions and discuss any modifications or variations to help you gain maximum benefit from your personal Pilates experience.
♦️Please contact us if you have any injuries or conditions so we can ascertain whether a group class is suitable for you
♦️We also have limited spaces in our open level classes for those who have previously participated in Pilates .
Check out our full timetable here 

 
BOOK NOW