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PILATES GROUP MATWORK VARIETY CLASSES

With classes changing every week you will never get bored! PLUS you get the benefit of the Pilates method, working to improve your posture, alignment, core, strength, balance and movement patterns while we incorporate props (our 'toys') such as foam rollers, mini balls, magic circles, hand and ankle weights, resistance bands and fitballs.

With a maximum 16 per class and all equipment supplied, every effort is made to pay attention to each participant and their individual needs.