PILATES - Find your Power within!
Do you want More Stability, Strength, Balance & Mobility & Less pain?
Improved Posture, Enhanced Sporting Performance and supported Pelvic floor?
Then Pilates is the mind-body practice you've been looking for !
♦ Core Pilates has been helping people find all of that and more since 2003 and now resides in our amazing custom built two-story premises in Canning Vale.
♦ Classes are varied each week and our professional, qualified instructors give individual corrections and modifications to
challenge your mind and body and keep your Pilates workout fresh and interesting
BOOKINGS ARE ESSENTIAL AS CLASS SIZES ARE STRICTLY LIMITED FOR YOUR BENEFIT
You must have completed a beginner course or introductory session prior to joining an open or intermediate class to ensure you understand the important Pilates concepts & principles.
If you have an injury please chat with us to ascertain whether a group class is suitable for you