PILATES - Find your Power within!
Do you want More Stability, Strength, Balance & Mobility & Less pain?
Improved Posture, Enhanced Sporting Performance and supported Pelvic floor?
Then Pilates is the mind-body practice you've been looking for !
♦ Core Pilates has been helping people find all of that and more since 2003 and now resides in our amazing custom built two-story premises in Canning Vale.
♦ Classes are varied each week and our professional, qualified instructors give individual corrections and modifications to challenge your mind and body and keep your Pilates workout fresh and interesting
** BOOKINGS ARE ESSENTIAL AS CLASS SIZES ARE STRICTLY LIMITED FOR YOUR BENEFIT **
You must have completed a beginner course or introductory session prior to joining an open or intermediate class to ensure you understand the important Pilates concepts & principles.
If you have an injury please chat with us to ascertain whether a group class is suitable for you