Tracy (Pilates) posted on 29th Jan 2021
Tracy fell in love with Pilates back in 2003 when she started due to a range of Pelvic floor issues and decided to become an Instructor. She taught Pilates for 4 years in a fully equipped studio where she did her APMA certification, then went on to become a Personal trainer and ran her own franchise for 3 years.
Due to family circumstances she took a break from teaching but rediscovered her love for the practice after being diagnosed with Breast Cancer and went on to do her Diploma in Pilates with the APMA.
She loves teaching Pilates because of what it provides to her clients in terms of body awareness, mental and physical conditioning, rehabilitation and fun!
We are blessed to have Tracy's skills & experience at our studio