"I haven't looked back since the day I took my 1st lesson with in Core Pilates' extremely friendly studio 13 years ago. It has most certainly transformed my body which is much stronger, has greater flexibility with improved posture and my pelvic floor control has greatly increased. I have developed long, lean strong muscles and strong core muscles. The mat classes are varied with different equipment used weekly for strengthening and stability work. I would not hesitate in recommending my friends to attend classes at Core Pilates . You will love it and benefit a HUGE amount too" Sylvia H

"I have been taking a weekly semi-private class at Core Pilates for over 7 years & I love it. The classes are always fun, varied & progressive with new exercises & variations. I have improved my posture & no longer have constant lower back problems. Pilates continues to help me strengthen weaknesses in my whole body caused by past sports injuries, daily tasks & office work. Joanna has a vast knowledge of the muscles & body & ensures you carry out the exercises correctly. Her interest & care of my body issues & the ability to find exercises to challenge my muscles & suit any limitations on the day is exceptional. I believe Pilates will enable me to continue to be upright & riding horses well into my 80's! I recommend Pilates to everyone & would send them all to Joanna if she could fit them in! Lisa M

I had no experience with Pilates until joining Core Pilates' matwork classes; Their instruction is professional, helpful and enjoyable. Bev
"I have been attending Core Pilates for almost 3 years and it has certainly been wonderful. I am a lot stronger and a bone density scan has shown that I do not have osteoporosis. My husband had an AVM Stroke in August 2012 - he started at Core Pilates in December 2012 to help regain his balance and his balance and strength have improved tremendously. We would recommend Core Pilates to everyone." Anne & Dave
"I started at Core Pilates when my son was 9 months old. I felt such weakness in my back & stomach muscles since the pregnancy & birth so after a bit of research I decided Pilates would be the best exercise to help strengthen these muscles up. The teachers are so friendly & very involved with every class, from demonstrating each position to then walking around ensuring that everyone is performing each position correctly. The classes work for every age group & fitness level as she provides varied moves for each position so each individual is able to work within their own abilities. I continued my classes through my second pregnancy until 37 weeks, & thanks to my improved core strength I recovered much quicker. In fact 1 week after the birth of my second son my stomach was smaller & tighter than 2 months after the birth of my first. I solely contribute this to my continued work with their Pilates classes. They are so passionate about what they do and are there 100% to help you achieve the best you can out of every class." Teneille
"Even after 5 years I am excited by the Pilates classes run by Jo because I know I will experience or learn something new... I am yet to be bored by Core Pilates" Emma
I wanted to do pole dancing was for a bit of fun with my coworkers. I was very scared to start pole dancing but due to the experienced pole instructors I have been able to achieve wonderful results. I also chose to do Pilates as a combination for fitness and to assist me with my process. In 1 year I've been blown away!Thank you. I Love it" Simone L
"Core Fusion Pole classes are a fun way to exercise and have a great time whilst doing so. All of the staff are lovely and I cant wait to get to class each week" Sam R
I Love Pilates. The Studio is clean & bright. Equipment is clean & maintained.Owner &staff are knowledgable & friendly. Look forward to my next class . Cool sox too :) Katrina M
The instructors at Core Fusion are so encouraging and never make you feel like you're not doing it right. Joanna loves the sheer movement of Pilates and you can tell she's not showing off when demonstrating a move. I quit a Yoga class because of that.....So I really enjoy my Pilates and I know that I can go at my pace and that's okay Bronwyn A
"I look forward to my Pilates reformer & Pole classes every week. I have been doing Pilates for approx. 4 years & really enjoy it. It has helped strengthen my pelvic floor & did not take long before I noticed a difference. They are excellent at ensuring the exercises are done correctly & that the correct muscles are engaged. The classes sizes are great as it means the instructors are able to work with everyone. I have recently taken up Pole & just moved into level 2. All the instructors are excellent at assisting with the correct moves & the classes are run in such a way that if you are having difficulty they are able to give the time to stop & show you the correct technique in an encouraging way. The staff are always friendly & courteous, there is always a smile to be seen & a laugh to be had. Thank you ladies for all your help & I look forward to continuing with both Pilates and Pole to build my muscles & strength." Tania P
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Welcome to Core Pilates & Core Fusion Studios - Helping you find the Power Within
08 9398 4428 / 0419 924 037